MINDFULNESS MONDAYS: Extra-Ordinary Beauty

h/t Lisa Hoke: Pattern created from take-out boxes, Pepsi cups,
and napkins. Installation at OKCMOA ends this week.

We can all get stuck in a rut of looking without really seeing, hearing without actually listening.

Mindfulness encourages us to be fully present to our experience and notice those things around us that we take for granted.

Trash can be treasure.
Rain brightens nature.
The peaceful tick of a clock.


I CAN FIND BEAUTY IN THE ORDINARY