Monday, March 2, 2015

Mindfulness Mondays: Read for your Need

Would you clean your house to the silky sounds of a symphony?
I would not, could not.

Would you unwind to the beat of Pearl Jam?
I would not, could not.

We are aware of how a musical playlist can moderate our mood-but what about books?

This week honor Dr. Seuss's Birthday (March 2nd) and Read Across America. Be selective about the words that your read to soothe, motivate, inspire, comfort, and tickle you into a particular mindset.

Would you, could you? Look at a book and read for your need?