|Santa Fe Snail 2015|
The more comfortable I become in my mindfulness practice the more aware I am of the trap of hurrying. An adrenaline induced pace gives the illusion of completing more things on the internal "to do" list. But are they the MOST important?
Be a rebel, resist the push to do more. This week try "to be" more. Make some memories with the summertime you have left. Enjoy the moment.
This week I will work on my "to be" list.