Mindfulness Mondays: Reflections

Yesterday I listened to an NPR interview with Drew Houston, the co-founder of Dropbox.  He is a young entrepreneur who persisted in following a creative idea, despite competition from larger, more experienced corporations.  The key to his persistence? Reflection.

Houston shared that he once heard that if we are fortunate we will have approximately 30,000 days of life. That number deeply influenced him to practice daily reflection about how he was spending his moments. These reflections guided his innovation.  What will you learn when you reflect?  How are you spending your days?

I will create opportunities for reflection in my life.