Monday, December 16, 2013

Mindfulness Mondays

An affirmation is a positive statement that guides our thinking and emotional mindset.  

Every holiday season has its share of bah humbugs, long lines, delayed packages, snowed out concerts, ...
You can make the intention to rejoice on a daily basis about the small things that are wonderful, magical, peaceful, and good.




I CAN REJOICE IN THE WONDER OF CHRISTMAS

2 comments:

  1. A wonderful sentiment, Lisa. One of the advantages of aging--there are some!--is that you truly do start to recognize and celebrate the "small things."
    (Suki looks stunning in her Christmas sweater and seems to be deep in thought on Mindfulness Monday.)

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  2. Thanks Dee Dee- Suki is never at a loss for enthusiasm about anything that involves treats. I am not sure how she remembers from year to year, but she is a big fan of Santa and his reindeer!

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