Mindfulness Monday: How does your friendship grow?

My friend Mari celebrating friendship at OWFI

Take some time to reflect on your closest relationships. Does your calendar reflect your internal commitment to meaningful friendships?

It takes full engagement to grow adult friendships-there are no good short cuts to emotional intimacy.

Responsibilities can distract us from connecting on a more personal level with special people.  Facebook catches us up through photos and witty anecdotes but nothing beats good old fashion face time with real friends.

This week focus on friends.

I WILL MAKE TIME TO CONNECT DEEPLY IN MY FRIENDSHIPS.