Mindfulness Monday: Express Yourself

Fancy Peacock/North Park Mall 2015

Each of us has a distinct point of view based on layers of life lessons- and our interpretation of those experiences. Your victories, mistakes, celebrations, and discouragements are unique.

That is precisely why you need to express yourself.

It is time to tell your story and Listen to Your Mother wants to hear it- or your friend will want to read it- or your 8th grade art teacher will want to see it . . .

Most importantly you need to live it.  How about starting this week?




This week I will find ways to express myself.