Mindfulness Mondays: Celebrate Healthy Relationships

"Sisters in Spirit" Conference 2015
My Spirit Sister Mary Jane Metzinger

Today is the beginning of National Healthy Relationships week sponsored by the  Alpha Chi Omega sorority. Their philanthropy raises awareness to prevent domestic violence.  

Be mindful of the verbal and nonverbal ways you connect in your relationships.

• Give your "sister" a hug 
• Compliment your significant other
• Dedicate time to nurture a friendship

I can be intentional in celebrating the healthy relationships in my life.