Dr. Lisa Marotta "The Feelings Doctor"
The Psychology of Creativity and Well-Being
Mental Health Advocacy
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Monday, January 11, 2016
Mindfulness Mondays: Be Playful
Children have a natural mindfulness. Watch how they make daily activities fun through the element of play.
Make an intention this week to be playful. Allow yourself to be open to new ways to approach the seriousness of work and daily activities.
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dr. lisa marotta
present moment awareness
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