Monday, November 10, 2014

Mindfulness Mondays: Friendships

Santa Fe Gals 2012
This month let's direct our attention to gratitude.  

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend."     - Melody Beattie

Consider ways in which to put your intention into action- write a thank you note, make a call, spring for Starbucks . . .

This week I will show gratitude for my friendships.