Mindfulness Mondays: Warmth

"Struggling Upstream" by Cherrie Hampton

When I saw this quilt (yes quilt!) at an exhibition in August I knew it needed a showcase on the blog.  It is the week before Thanksgiving and there is a blanket of snow covering all of Edmond, Oklahoma

As we bring our attention to gratitude, lets reflect on warmth.  What brings you warmth?  Is it the smile of someone you love? The smell of hot cocoa? The sound of a crackling fire?  Call to mind all of the senses of warmth.





This week I will notice the gift of warmth, and share it with others.