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Zion National Park 2015 Columbines growing from rock face h/t Lindsay Marotta |
Silence is hard to come by in our culture. On a recent hike I was impressed by silence- only occasionally interrupted by birdsong or wind rustling leaves. Fellow hikers also respected the silence by speaking rarely and quietly along the path. I chose to rest my mind. The result was refreshing. Remarkable.
Have a remarkable week with a silent retreat. Create time within each day to tune in to hushed quiet. Rest your mind with silence.
This week I will rest my mind with silence.