Monday, December 2, 2013

Mindfulness Mondays

   
       An affirmation is a positive statement that guides our thinking and emotional mindset.  Psychologists use affirmations to assist people who are struggling with low self-esteem, anxiety, depression, and negative habits.

Start the positive habit of weekly affirmations!
        




I WILL TAKE ONE DAY AT A TIME


I








4 comments:

  1. There's a Christmas card photo!

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    Replies
    1. I love how the parents are staying in the moment!

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    2. Yes! And Santa's expression is priceless.

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  2. A great affirmation. It's amazes me how so much wisdom can be packed in so few words.

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