Monday, June 8, 2015

Mindfulness Mondays: Weather Stress

Lake Tenkiller 2015
After years of drought in the Midwest we are now dealing with the pendulum swing of flooding. Although we have no control over the weather, we can influence our response to weather related stress. 

We can manage ourselves: 
 Educate (weather safety)

We can extend support to others:
Donate money
Donate time (clean up and support)
Shop local (farms and businesses)

This week I will manage my response to stress.