Take a moment today to focus inward. Notice your breathing. Acknowledge your thoughts without judgement- let them pass through your mind. Attend to the present moment only.
Let there be peace on Earth, and let it begin with you.
Set your intentions for a peaceful week.
I've often had to stop and give myself a pep talk because I'm rushing around and forgetting to enjoy what I'm doing because I'm worried about what comes next. "Taking time to stop and smell the roses" might be cliche, but it's oh so true.
ReplyDeleteThere is a lot of "hurry up" in the holiday preparations, so glad you stopped by the blog and are giving yourself permission to be mindful :)
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