Mindfulness Mondays: Permission to Dream

Santa Fe Sculpture 2014

Do not dismiss day dreaming as idle time.  Positive change requires lengthy "pre-contemplation" which is a fancy term for staring at clouds and setting your imagination free with the spark of "What if . . . "

Take some time this week to let your mind wander where it wishes.  Meander through ideas of what is working in your life and what no longer serves you.

Playfully invite imagination to direct your thoughts towards needed change.




I GIVE MYSELF PERMISSION TO DREAM 

Mindfulness Mondays: Dream Big

Lizard on Bike Seat/ Lake Tenkiller 2014

Affirmations are useful in quieting negative mind clutter.

Allow your mind to explore all the possibilities of Daring Greatly: At home, at work, and in balancing your schedule to reflect your true intentions.

Use this affirmation to pave the way for new ideas.








I CAN DREAM BIG THIS WEEK

TGIF: It's a beautiful day in the neighborhood

Hi Neighbor!

Fridays are celebrationary.  For many of us it  marks the end of the work week and the beginning of less structured time. Speaking for myself, I function best with a balance of both.  I Found this video on Pinterest Supernova board.  It made my Friday special and I wanted to share it with you- my neighbor- wherever you live.

Mister Rogers = Stellar Storyteller

Are we ever too old for Mister Rogers?